Plan
& Do:
The
Productivity Workshop
A 3-hour in-person workshop to get organised, plan clearly and build momentum without burnout.
Productivity • Planning • Procrastination
→ Location: Hamptons Cafe & Restaurant (location)
→ Date: March 28th
→ Time: from 9:30 to 12:30
→ Price: Early bird 349 AED until March 12th, then 389AED
→ Limited seats: 10
You know what you want your business to look like… but time keeps slipping away like sand through your fingers.
You would have perhaps had a course idea, a retreat vision, or a new offer in your heart for years — but you’ve never quite brought it into the world | into light.
Your days feel full and busy, but the progress you want is just not happening.
And for many of us — especially women — it’s easy to prioritise everyone else’s needs over our own.
We pour our energy into work, clients, family, community… and our own ideas get pushed over to the side.
By the time you finally get a moment to work on your business; you’re already drained. So the work you love gets buried under admin, scattered ideas, messy to-do lists, and constant decision making.
And then comes the cycle: “not enough time” → procrastination → guilt.
(alternative) And so the: “not enough time” → procrastination → guilt – cycle follows.
But here’s the truth:
You’re not lazy. You’re not demotivated.
Most of us aren’t struggling with discipline. We’re struggling with capacity.
That’s why this workshop was created especially for you.
This 3-hour workshop will help you create space, find clarity and build a practical plan, so you can make meaningful progress without feeling exhausted.
For both the new-ish or well established business owners seeking the clarity to progress & success in their businesses.
For both the new-ish or stablish business seeking the clarity to progress & succes in their bussines.
WHO IT’S FOR
This workshop is for wellness professionals, service providers and purpose-led entrepreneurs who want to stop procrastinating and create consistent momentum.
It’s especially for you if you offer (or would like to offer):
-
1:1 services (Yoga, Pilates, coaching, Ayurveda, therapy, mentoring)
-
treatments (physio, massage, breathwork, energy healing)
-
group classes
-
online programs
-
training programs
-
workshops & masterclasses
retreats
-
memberships / communities
-
digital products (e-books, meditations, guides)
-
physical products (mats, props, journals, wellness tools)
No matter if you’re just starting off or are established already — if you feel busy, yet stuck; this is the ideal workshop for you.
“Clarity precedes success.”
-Robin Sharma
IF THIS SOUNDS LIKE YOU…
If you’ve ever sat down to work on your business and found yourself:
not even knowing where to begin
wasting your little available time
planning and re-planning… however not executing
feeling guilty for not being “disciplined enough” | “action focused”
wishing you just had a clear plan and the focus to follow it
…you’ll feel very much at home in this workshop.
WHAT YOU’LL WALK AWAY WITH
In 3 hours, you’ll leave with:
→ A realistic plan for your next steps
→ A simple rhythm to organise your week (even when life is full)
→ Tools to manage time and energy more effectively
→ A new way to break procrastination without pushing harder
→ More focus, calm, and momentum
THIS IS NOT THEORY. IT’S GUIDED.
This isn’t a workshop where you sit, listen and leave with more ideas.
You’ll be guided step-by-step through a structured experience, with prompts, practical exercises and planning tools, so you create clarity and momentum in real time.
You won’t just learn what to do.
You’ll actually do it with us, in a calm, supportive space.
WHAT WE’LL COVER
This workshop includes two complementary layers:
1) The real reason you procrastinate
Procrastination isn’t a time issue. It’s often an emotional capacity issue.
We’ll guide you through tools to reduce mental noise and create the inner space needed for action, so you stop freezing when tasks feel big, or overwhelm you.
2) The planning structure that creates momentum
You’ll be guided through a simple planning method to:
- Choose your priorities clearly
turn vague goals into concrete steps - Action plans strategies
- Create a weekly execution map that feels doable
- Task-goal mapping
YOU’LL LOVE THIS WORKSHOP IF YOU’VE BEEN PROCRASTINATING ON…
- launching a new programme
- creating a retreat offer and opening bookings
- packaging your services into a signature offer
- writing content without overthinking it
- setting up a simple lead magnet + email funnel
- improving your workflow (so you stop “starting over”)
- planning the next month with clarity instead of stress
- updating boundaries, pricing and time management
WHAT MAKES THIS DIFFERENT
This workshop is not…
- generic productivity advice
rigid frameworks that don’t fit real life - hustle culture “push harder” energy
overwhelming systems you’ll never use again
This workshop is…
calm, grounded and supportive
practical and implementation-focused
designed to create clarity + execution
built for busy women with real lives
You won’t just learn what to do.
You’ll actually do it with us, in a calm, supportive space.
WHAT’S INCLUDED
- Workbook: prompts, exercises and planning templates
- 3-hour guided in-person workshop (interactive + practical)
- Live Q&A + personal guidance
- Water and coffee included
Meet Your Mentors
Chrysoula Arvanitaki
Chrysoula Arvanitaki is a seasoned Life Coach and Expert Analyst of Human Behavior, who helps overwhelmed wellness professionals turn confusion into clarity and intention into action.
Specializing in task decomposition and strategic thinking, she support practitioners who feel stuck, scattered, or mentally overloaded — not by pushing harder, but by breaking goals into clear, doable steps the mind can actually follow.
Her work is designed for people who are tired of knowing what they want — but not knowing where to start.
NATI GUIL
Nati Guil is a business and marketing strategist with 15+ years of international experience across wellness, e-commerce and service-based industries.
She helps purpose-led entrepreneurs get organised, prioritise effectively and build simple systems which turn ideas into clear action plans, especially when procrastination and overwhelm get in the way.
She’s also a yoga and mindfulness teacher with her own wellness business, bringing a grounded insider perspective to this work. Based in Dubai, she works with clients across Europe and the UAE.
Ready to stop overthinking and start moving forward?
This is your chance to reset, plan clearly, and build momentum — alongside other purpose-led entrepreneurs who get it.
Come for the clarity.
Leave with a plan